Sara Sigmundsdottir Dominates Central Regional on Way to Victory

In her first year in a new region, two-time third-fittest woman on Earth Sara Sigmundsdottir took home the gold at the Central Regional.
Sara Sigmundsdottir lived up to expectations in the Central Regional with a dominating performance over the weekend. Sigmundsdottir won three events and set two event records on her way to a 55-point win over Kristi Eramo. Throughout the weekend, fans from CrossFit Mayhem cheered...

Julian Alcaraz Declines Invite to CrossFit Games, Wesley Rethwill Takes Spot

Julian Alcaraz declines invite to CrossFit Games due to birth of his son.
Julian Alcaraz did everything he needed to qualify for a return trip to the CrossFit Games. But after the top 5 from the California Regional were revealed, the announcer stopped everyone to make one more announcement. Alcaraz, who will become a father in early...

Christian Lucero Injured on Muscle-ups, Withdraws from California Regional

Christian Lucero was having an amazing performance at the California Regional this weekend until Event 5. The 21-15-9 of ring muscle-ups and dumbbell overhead squats will be the end of Lucero's 2017 CrossFit Games season.  Lucero injured himself on the first set of ring muscle-ups...

Brooke Wells Storms Into Top 5 on Moving Day

Brooke Wells at the 2017 CrossFit Central Regional.
Brooke Wells did not start out the Central Regional as she had hoped. With a 15th place finish on Event 1 and a 6th place finish on Event 2 on Friday, Wells was outside the top 10 overall. Sitting in 11th heading into Saturday Wells...

Dan Bailey Withdraws from Central Regional

In a surprise twist, Dan Bailey withdrew from the Central Regional this morning before Event 3. Bailey, who struggled on Event 1, came back strong to finish 3rd on Event 2.  But this morning, Bailey was seen in the back attempting one-arm rope climbs before...

Sam Dancer Injured Pec in Training Two Weeks Ago

Sam Dancer during Event 2 at the 2017 CrossFit Central Regional.
Ok, this is getting crazy. Another article about another athlete tearing their pec. This time it is Sam Dancer. Dancer shared on Instagram after finishing Day 1 at the Central Regional that he had a "little pec tear" two weeks ago. Dancer was cautious heading...

Graham Holmberg’s Last Season as Individual Competitor, Plans to Go Team in 2018

Graham Holmberg interview after Event 1 of the 2017 Central Regional.
The 2010 World's Fittest Man Graham Holmberg shared that 2017 will be the last season that he competes as an individual during the CrossFit Games on Day 1 at the CrossFit Central Regional. After finishing Event 1, Holmberg was asked what his future looks like...

Khan Porter Suffers Pec Tear in Warm-ups, Still Competing

via Instagram - Khan Porter studying in between Regionals.
The pec tear epidemic has crossed over the Pacific Ocean and has affected Khan Porter. During warm-ups prior to Event 2, Porter felt a tweak in his right pec. The CrossFit medical staff examined Porter and felt a "slight deviation in the pec" and...

Nick Urankar Injured on Event 2, Out of Competition

Nick Urankar after stopping during Event 2 of the 2017 CrossFit Central Regional.
Add Nick Urankar to the growing list of athletes who have been injured on the ring dips this year. Pec tears decimated the East Regional last weekend and it appears to have traveled to the Central Regional. Urankar was the first athlete to complete the...

Interview with OC3 Black

OC3 Black is in Nashville this weekend to take on CrossFit Mayhem and the other 28 teams at the CrossFit Central Regional. We sat down and talked about Regionals and their preparation with the Worm.
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