What does it take to be the World’s Strongest Man? Apparently eating around 12,000 calories every day!
Brian Shaw, the four-time World’s Strongest Man, was visited by Mark Bell’s SuperTraining Vlog team to document a day’s worth of food. While many people probably can envision the amount of training Shaw does on a daily basis it is probably harder to understand the amount of food it takes to fuel that endeavor.
Shaw shares his day of cooking and it is INSANE. While we don’t know when he eats his SEVEN meals throughout the day, but it seems like he is always cooking.
Check out the video, it’s well worth it.