What are the Games Athletes Up To? (California Regional)

Jason Carroll prepping for the 2017 CrossFit Games. @jasoncarroll89/Instagram
Now there are just 37 days until the start of the CrossFit Games. Yesterday, we took a look at what the athletes from the Atlantic Regional were up to. Today, we're going to see what those California athletes are doing in preparation for Madison. Check...

AWOD – 6/27/17

Chris Spealler training for the CrossFit Games in the 35-39 Masters division. @cspealler/Instagram
Chris Spealler is training for the CrossFit Games in the 35-39 Masters division. With that in mind, he has increased his volume so that he is prepared for the grueling test ahead of him in Madison. Here is a tough workout on the hamstrings and...

10 CrossFit-Inspired Tattoos

CrossFit-inspiring tattoo. @lapeggy_sanstattoo/Instagram
We all love CrossFit! But how many of you would get a CrossFit-inspired tattoo? By the looks of it on social media, there are plenty of CrossFitters out there sporting kettlebells, barbells or other functional fitness tattoos. Check out 10 CrossFit-inspired tattoos below and tag us...

Mobility on the Go! Three Must-Have Mobility Tools for Travel

Mobility Essentials for Travel
Traveling, whether it is on the road or by air, can take a toll on your body. Sitting in an uncomfortable seat for hours on end can leave you feeling stiff and immobile. Add to that dehydration and altitude and you have a recipe for...

AWOD – 6/23/17

Allison Bishop AWOD @allisonnyc/Instagram
Today's AWOD is for all the expecting mommas out there...and for anyone else who is looking for something different. For anyone around CrossFit back in the day, you are likely familiar with Allison Bishop. She was quite popular in the community before CrossFit exploded. As you...

Hotels Are Sold Out in Madison for the CrossFit Games

No availability in Madison, Wisconsin, for the CrossFit Games. Via Hotels.com
The 2017 CrossFit Games are just 42 days away. And with the Games being held in Madison, Wisconsin, for the first time, hotel rooms in Madison are gone. A search on Hotels.com results in no available rooms. There are a few available bedrooms available on...

AWOD – 6/22/17

James Hobart AWOD
The Concept2 SkiErg is awesome. If you haven't tried it, you're missing out. Today's AWOD combines the SkiErg along with double-unders. It doesn't look too bad on paper but those 50 cals will start to add up... Via James Hobart: 5 Rounds For Time of: 50 cal Ski 100...

Tia-Clair Toomey Launches Website and Programming for Athletes

Two-time second fittest woman on Earth Tia-Clair Toomey (pictured) is tied with Kara Webb atop the Leaderboard after Day 1. Both athletes took a first- and a second-place finish in the first two events of the competition.
Tia-Clair Toomey just launched her own website, tiaclair.com. The back-to-back runner-up of the CrossFit Games is also going to offer athlete programming on her site. The program titled 6 Pack Attack is an 8-week core program for "people that what to tone up and slim down...

AWOD – 6/20/17

Lenzie Ewin AWOD
It's funny how everyone seems to start incorporating elements into their workouts AFTER Dave Castro programs them. After 2015, everyone had a pegboard. After this year's Open, break out the dumbbells more often (plus, there's even a CrossFit Dumbbell Workshop) and now after Regionals...did...

Christmas Abbott To Be On Big Brother Season 19

Christmas Abbott to be on CBS Big Brother 19. Photo:CBS.com
Christmas Abbott became popular in the CrossFit world around 2012 after she became a member of a NASCAR Pit Crew. Abbott was featured on numerous CrossFit articles and interviews as well as bigger media outlets such as CBS' This Morning show. Before that, however, Abbott competed...

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