Dave Castro's 17.4 Hint
Dave Castro's 17.4 Hint via Instagram

17.1 brought us dumbbells. 17.2 brought us dumbbells again. 17.3 finally gave us a barbell.

Follow this page as we live blog the 17.4 CrossFit Open announcement on Thursday night at 8pm ET/ 5pm PT. Until then, check out what we know, we don’t know and what athletes think we’ll see Dave Castro announce.

Brooke Wells vs Brenda Castro Take on 17.4 Open Announcement workout

3 reasons why Wells vs Castro might be closer than you think

Find out what several top CrossFit athletes think we’ll see for 17.4

Which men from the 2016 CrossFit Games are in jeopardy of missing Regionals?

Which women from the 2016 CrossFit Games are in jeopardy of missing Regionals?

⇓ LIVE BLOG ⇓

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