While Jason Khalipa is not competing it doesn’t mean he isn’t still doing crazy workouts. Check out this EMOM followed by a brutal conditioning piece.
If you do it, let us know how it went in the comments below.
Via Jason Khalipa:
A) 10-min E2MOM (5 rounds)
8 Romanian Deadlifts
B) 3 Rounds for Time:
25 Cal Row
25 Box Jumps (24/20)
Khalipa finished the conditioning piece in 11:30…ouch!