Jessica Coughlan training with D-Ball
via Instagram/@jessicacoughlan

What do you do after you qualify for the CrossFit Games? You push even harder and integrate even more odd object work into your training.

That’s what first time Games athlete Jessica Coughlan is doing. Here is a recent WOD that she shared on Instagram stories.

Via Jessica Coughlan:
21-15-9
60m D-Ball Carry (180/120#)
Cals on SkiErg

Jessica Coughlan AWOD

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