AWOD – 6/8/17

Alanna Fisk after the 2017 CrossFit Atlantic Regional. Photo via Instagram/@alannafisk
Alanna Fisk after the 2017 CrossFit Atlantic Regional. Photo via Instagram/@alannafisk

Alanna Fisk just finished up competing at the Atlantic Regional this past Sunday. Fisk ended up 8th overall and had two top 5 event finishes.

Fisk is already back training and shared a SkiErg workout she did this morning.

Via Alanna Fisk:
SkiErg
5 Sets of:
6 minutes on
2 minutes easy

Alanna Fisk AWOD

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