AWOD – 7/10/17

Jeff Evans completes a 5k on the TrueForm. therealjeffevans/Instagram
Jeff Evans completes a 5k on the TrueForm. therealjeffevans/Instagram

Sometimes getting fit means doing things you probably don’t really enjoy doing. For many in CrossFit that means the dreaded 5k run. To make it even worse, do it on a TrueForm.

Via Jeff Evans:
Run 5k

First 5k Time Trail on the @trueformrunning………28:32 was my time. 😣😣😣 Definitely hurt. A lot of work to do, but it doesn’t matter how much anymore. Hungry AF! 😎😲😲😲😲😲😲 @wtf_gear @fiasfreshmeals @tenperformance @thenaturalgrip @rxsmartgear @niketraining @purestrength

A post shared by Jeff Evans (@therealjeffevans) on

Leave a Reply