CrossFit Regionals Event 2 Revealed

Event 2 of the CrossFit Regionals revealed by Dave Castro
Event 2 of the CrossFit Regionals revealed by Dave Castro

Last night we learned the first workout for individuals at the 2017 CrossFit Regionals. Minutes ago Dave Castro continued with the whiteboard to reveal Event 2.

Event 2

21-15-9
Dumbbell Snatch (80/55)
Ring Dips

While details¬†about the workout still remain, (is it 21 snatches each? Do they have to be alternating? Power or Squat?), it will be a shoulder burner for sure. Combine that with the 48 strict handstand push-ups and 96 CTB pull-ups from Event 1 and the athletes’ shoulders will be feeling it.

Event 2

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