Full video of Brooke Wells’ 17.4 Workout

Brooke Wells prior to 17.4 Open Video
Brooke Wells prior to 17.4 Open Video

Brooke Wells traveled to Mexico City for the 17.4 CrossFit Open Announcement. Wells, who did 291 reps on 16.4 last year on the same workout, only recorded 224 reps as the combination of elevation and handstand push-ups took its toll.

Wells flew back home the next morning and redid the workout at her home gym, CrossFit Fringe, in Columbia, Missouri. Wells smashed her score from the Open Announcement, improving by 73 reps in just a couple days. Plus, she bettered her score from 2016 by six reps.

Wells’ full video from 17.4 is below…and yes, it’s sideways…

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