With the East Regional kicking off today, one of the individual athletes competing in Albany, New York, is Max Bragg. Bragg, out of Portland, Maine, trains out of CrossFit MF.
But what sets Bragg apart from his fellow competitors is that Bragg has gotten to where he is today by essentially doing one-hour class workouts. On top of that, Bragg has a full-time job cutting down trees with training partner (and also Regional athlete) Austin Spencer.
Check out this 15-minute profile created by Misfit Athletics and be sure to tune in to the East Regional this afternoon and weekend.