Rich Froning’s CrossFit Mayhem Freedom Heat Times

CrossFit Mayhem Freedom at CrossFit Games
©2015 CrossFit Inc. Used with permission from CrossFit Inc.

In case you were wondering, here is when you should tune in to watch Rich Froning’s team, CrossFit Mayhem Freedom, compete on Friday.

Event 1: 10:05am EST
Event 2: 11:15am EST
Event 3: 12:05pm EST

Event 4/5 10:05am EST

Event 6: 11:35am EST

Go to or CrossFit’s YouTube channel (seems to work better on mobile devices) to watch the live stream.

Check back here for heat times on Sunday.

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