Team Series Event 1 Workout Is…

A day before the official live team series event announcements, Dave Castro took to Instagram to share the details of Event 1. The event is a 9-15-21 rep scheme of synchronized thrusters and bar-facing burpees.

Team Series Event 1 @crossfitgames #crossfitteamseries @compexusa

A post shared by Dave Castro (@thedavecastro) on

Here is the official event description:

9-15-21 reps for time of:
Synchronized thrusters
Synchronized bar-facing burpees

Men use 95-lb. barbell for Rx’d / Scaled use 65-lb. barbell
Women use 65-lb. barbell Rx’d / Scaled use 45-lb. barbell


The live announcement is tonight, Wednesday September 21 at 8pm Eastern, on Facebook Live. CrossFit Games veterans Kelley Jackson, James Hobart, Austin Malleolo, Jessica Griffith and CrossFit Games personalities Rory McKernan and Adrian Bozman will be featured tonight.

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