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Regional Athletes Required to Submit Videos for 18.4

CrossFit HQ has requested videos from 18.4 as part of the qualification process to advance to Regionals. Some athletes have already submitted their video and been approved by CrossFit. We have scoured YouTube and have...
Bethany Branham during the Assault Banger event at the 2017 CrossFit Games.

Bethany Branham Will Be Bethany Shadburne on the 2018 Leaderboard

Bethany Branham came out of nowhere earlier this year as she took the top spot in the South Central region during the CrossFit Open (she was 20th worldwide). She also qualified for the CrossFit...
Jamie Greene at CrossFit Yas. Via @jgreenewod/Instagram

Jamie Greene, Tim Paulson Among Top Rookies to Keep an Eye On

The 2017 Reebok CrossFit Games are rapidly approaching and the athletes are starting to make their way up to Madison for final preparations. This year there are 14 (was 15 before Elrod's suspension) rookies...
Bethany Branham does 5x10 front squats. @bethanycf/Instagram

AWOD – 7/13/17

When is the last time you did a set of 10 front squats? Well, if you do today's AWOD you'll be able to answer that question. Via Bethany Branham: Front Squat 5x10 at 60% of 1RM ...
R. Paul Castillo took the Central Regional by storm and finished on the top of the podium at the end of the weekend.

Your 2017 CrossFit Games Rookies

Experience is something that can only be earned. For athletes who have qualified for the CrossFit Games in previous years, the experience that comes with that cannot be replicated. So when a new athlete...
Bethany Branham AWOD

AWOD – 5/30/17

After Murph it's time to bring back the barbell. Here's a snatch complex via 2017 CrossFit Games athlete Bethany Branham. Via Bethany Branham: Hang Snatch + Snatch (from floor) + Overhead Squat *Start at 60% and work...
Bethany Branham at 2013 NPC Texas Shredder Classic

Bethany Branham Before CrossFit

Bethany Branham just qualified for the CrossFit Games this past weekend. Branford finished 4th in the South Regional after winning the South Central region during the CrossFit Open. Branham is relatively new to the...
Reigning Fittest Man on Earth Mat Fraser sits in first at the end of Day 1 at the East Regional. Fraser finished first and second in Events 1 and 2, respectively.

Social Media Accounts of the 2017 CrossFit Games Qualifiers

Everyone already follows Mat Fraser and Camille Leblanc-Bazinet on Instagram, right? But for the others, especially the rookies heading to the CrossFit Games for the first time, we have started compiling a comprehensive list...
Tennil Reed had a stellar performance at the East Regional. The 2016 Games athlete took home the gold on Sunday. ©2017 CrossFit Inc. Used with permission from CrossFit Inc.

Tennil Reed Holds Off Camille Leblanc-Bazinet in South Showdown

The South Regional featured a pair of CrossFit Games veterans battling it out for first place well ahead of the rest of the field. Tennil Reed and Camille Leblanc-Bazinet went back and forth all...
Marcelo Bruno at 2017 South Regional

Brenda Castro and Marcelo Bruno Out of Contention Entering Day 3

Heading into the South Regional a lot of attention was on the top athletes from Latin America, Brenda Castro and Marcelo Bruno. But after two days and four events, both Castro and Bruno are...

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