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ALL of the CrossFit Open 18.1 Tips, Prep and Strategy Videos

18.1 is 20 minutes AND has a new movement. So to help you navigate through the dumbbell hang clean and jerks, toes-to-bar and rowing for 20 minutes, we have scoured the Internet to find...

Dumbbell Hang Clean and Jerks in 18.1

We knew 18.1 would feature a never-before-seen movement...and Dave Castro did not disappoint. The newest movement to appear in the CrossFit Open is the "Dumbbell Hang Clean & Jerk". With just one dumbbell, athletes...
Lauren Fisher at the 2018 Wodapalooza Fitness Festival.

Lauren Fisher Is Changing Regions for 2018 CrossFit Games Season

Lauren Fisher has made it to the CrossFit Games twice out of the Southern California region. This year, however, she will have a different path. Fisher confirmed on social media that she has indeed...
Dave Castro reveals changes to the 2018 CrossFit Games season.

18.1 Will Have a NEW Movement!

If you were guessing a repeat workout for 18.1, it appears you will be wrong. This afternoon Dave Castro shared a photo on Instagram with a caption stating there will be a new movement...
Sara Sigmundsdottir during 2016 Open

How to Watch the 18.1 CrossFit Open Live Announcement

Today is the day. We're so close to finding out the pain that Dave Castro has in store for us. At 8pm Eastern/5pm Pacific Thursday, February 22, CrossFit will release the workout for 18.1...
Patrick Vellner (left) and Brent Fikowski (right) perform Open Workout 17.1 for online and in-person crowds. Photo courtesy of CrossFit Inc.

CrossFit Games Athletes Predict 18.1 Open Workout

Later this evening we will all finally know the answer to the first question of the 2018 CrossFit Open..."what is 18.1?" Dave Castro's hint might not have even been a hint, and if it...
Mat Frasre during the Triple G Chipper at the 2017 CrossFit Games. Photo courtesy of CrossFit Inc.

2018 CrossFit Open Standard for Hand Protection

With the amount of chest-to-bar pull-ups, toes-to-bar and bar muscle-ups likely heading our way, gymnastics grips and tape are the go-to methods when trying to protect from tearing hands. For the 2018 CrossFit Open,...
Via Instagram, @thedavecastro

And So It Begins… #18point1

At this point it is getting hard to know whether Dave Castro is trying to give us a hint or if everyone is just overreacting to every post during this time of the year....

2018 CrossFit Open Will Be “Outside the Perimeter”

The 2018 CrossFit Open begins in eight days. With that, the CrossFit Games and Dave Castro released a short, 43-second clip where Castro hints that this year's Open will surprise everyone. Castro comments that he...
Sheila Barden, Rachel Garibay, Travis Williams and Jordan Cook will compete as a team during the 2018 CrossFit Games season.

Games Veterans Sheila Barden, Travis Williams and Jordan Cook Team Up for 2018

After the change to the team format was announced at the CrossFit Invitational last year, CrossFit Games veteran, Travis Williams, shared that he was considering going team in 2018 with fellow Misfit Athletics' athletes...

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