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After earning two second- place finishes on Day 1, Kristin Holte sits atop the Meridian Regional Leaderboard. Photo courtesy of CrossFit Inc.

What Could the Two European Regionals Look Like Next Year?

The biggest beneficiaries of the changes to the 2018 CrossFit Regional format were athletes from the European/Meridian regional. As the Europe and Africa regions expanded significantly over the past several years, just qualifying for the...
Rogue Worm

Good Luck Getting Your Hands on the 4-Person Worm

With teams now scrambling to shrink their roster down to four members, some are already thinking ahead to practicing with the four-person Worm that was debuted at this year's CrossFit Invitational. However, as shown...
Brent Fikowski and Chyna Cho at the 2017 CrossFit Regionals. Photos courtesy of CrossFit Inc.

What Would a Combined California/West Regional Have Looked Like in 2017?

With the news that the California and West Regionals will be combined for the 2018 CrossFit Games season, we wanted to take a look at what that might have looked like in 2017. While...
Dave Castro reveals changes to the 2018 CrossFit Games season.

2018 CrossFit Season Will See Changes to Team Format and Regional Boundaries

Following the Pacific team's win at the CrossFit Invitational, Dave Castro took time at the end of the Cool Down show to announce several changes to the 2018 CrossFit Games season. While we don't...
Dave Castro will reveal changes to the 2018 CrossFit Games season tonight. @crossfitgames/Instagram

Dave Castro to Reveal Big Changes to 2018 CrossFit Games Season Tonight

During Regionals this past year, Dave Castro hinted that there might be changes to the 2018 CrossFit Games season. Well, it appears we will get more details tonight as Castro will be sharing what...
CrossFit Mayhem during Rowing Worm. Photo courtesy of CrossFit Inc.

Rich Froning Tore Meniscus Week Before Regionals

Rich Froning jumped on the podcast wagon recently by creating his own podcast, Froning and Friends. Four episodes have been released so far, but the first one contains a small tidbit about Froning's knee...
Mat Fraser and Elijah Muhammad moving to the Central Regional. Photos courtesy of CrossFit Inc.

How Mat Fraser and Elijah Muhammad Could Shake Up the Central Regional

The Central Regional could have a much different look in 2018 now that Elijah Muhammad and Mat Fraser have moved to the North Central and Central East regions, respectively. The Central Regional sent two...

Andrea Barbotti and L’udovit Czokoly Address CrossFit Sanctions

Days after CrossFit announced that five athletes from the Meridian Regional failed drug tests, Andrea Barbotti and L'udovit Czokoly publicly addressed their sanctions. Both athletes talk about medical issues leading up to the competition in...
Andrea Barbotti at the 2017 CrossFit Meridian Regional.

5 CrossFit Meridian Regional Athletes Suspended After Failing Drug Tests

CrossFit announced today that five athletes who competed at the 2017 Meridian Regional failed "directed" drug tests. The athletes all competed as individuals during the third weekend of the regional competitions. It is unclear when...
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Noah Ohlsen and the Pec Tear That Almost Kept Him Out of Regionals

Noah Ohlsen won the Atlantic Regional and made it look easy. But what appeared easy on the surface was the culmination of some pretty intense and nervous weeks leading up to the third and...

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