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Lexi Beal demos the handstand walk obstacle course.

Dave Castro Warns Athletes: Handstand Obstacle Course Will Be At Regionals

And with one Instagram post, we now have our first hint of the 2018 CrossFit Regionals. Dave Castro warned the athletes this afternoon that both individuals and teams will face a handstand walk obstacle...
Masters Division at the 2016 CrossFit Games

Masters and Teens Online Qualifier Begins Tonight With Live Announcement Show

The 2018 Online Qualifier begins tonight. All of the Masters' and Teen divisions will battle multiple workouts over the weekend for a shot at the top 20 and a ticket to the CrossFit Games. Just...

Watch Mat Fraser and Josh Bridges Crush 18.5!

Back in 2012, the best finish on 12.5 was 163 by Danny Henry. Five years later, 163 reps would only put you in 441st in the world. One reason is because athletes like Mat Fraser...

Regional Athletes Required to Submit Videos for 18.4

CrossFit HQ has requested videos from 18.4 as part of the qualification process to advance to Regionals. Some athletes have already submitted their video and been approved by CrossFit. We have scoured YouTube and have...
Reigning Fittest Man on Earth Mat Fraser sits in first at the end of Day 1 at the East Regional. Fraser finished first and second in Events 1 and 2, respectively.

Mat Fraser Dominates the 2018 CrossFit Open

Mathew Fraser won his second consecutive CrossFit Open in a dominating fashion. Fraser accumulated just 97 points over the course of six scored events. His nearest competitor, Alex Vigneault, was 343 points behind Fraser. Fraser...

Jacob Heppner Will Not Qualify for Regionals Thanks to New HSPU Standard

For the second year in a row, Jacob Heppner will not be competing at the CrossFit Games. Due to the new handstand push-up standard CrossFit Games Director Dave Castro introduced to the world during the...
Dakota Rager at the 2018 Wodapalooza Fitness Festival. Photo by FLSportsGuy

Dakota Rager, Anthony Davis In Jeopardy of Missing Regionals

The Central East Region this year is the toughest region in the history of the sport. Just qualifying for the Central Regional has been an accolade in of itself. This year, however, got even...
Dave Castro attempting deadlift.

Over 5 Hours of Tips, Tricks, Strategy and Prep Videos to Help You Crush...

We've all done Diane, but we have never done Diane in the Open. So obviously we need all of the strategy, tips, tricks, prep, warm-up and mobility videos. Before you start picking up a heavy...
Screencap of Dakota Rager before completing 18.3 under the time cap.

Dakota Rager Did It! He Finished 18.3!!! (Video)

Dave Castro thought it couldn't be done. A total of 800 double-unders along with 48 muscle-ups, 40 overhead squats and 40 dumbbell snatches for a total of 928 reps in just 14 minutes. Watching Neal...
Dave Castro will reveal changes to the 2018 CrossFit Games season tonight. @crossfitgames/Instagram

Dave Castro Promises 18.4 “Will Be Special”

From the outset, Dave Castro said that this year's Open will change how people think about this stage of the CrossFit Games. Could 18.4 be the workout that does this? Through three weeks we have...

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