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2018 CrossFit Regional map

2018 CrossFit Regional Format Details Revealed

Earlier this month Dave Castro shared some big changes to the 2018 CrossFit Games season, including changes to regional boundaries and teams shrinking to four members. However, we were left with few details. But now...

Mat Fraser and Rich Froning Versus The World

Now that Mat Fraser has settled in his new home in Cookeville, Tennessee, the two-time defending CrossFit Games champion appears to be spending quite a bit of time with Rich Froning and his crew....
Tia-Clair Toomey on the handstand walk obstacle course during the 2017 CrossFit Invitational

More Handstand Walk Obstacle Courses in the Future

The handstand walk obstacle course was one of the cooler events to watch during this year's CrossFit Invitational. The two-minute time capped event featured handstand walks over plates and zig-zagging around obstacles, similar to...
CrossFit Mayhem will have two teams for the 2018 CrossFit Games season. Top photo courtesy of CrossFit Inc.

Rich Froning Hints at Two Teams for 2018

Once Dave Castro dropped the bomb that the teams would be reduced to four athletes in 2018 was announced, the first thing everyone thought about was CrossFit Mayhem. Less than a week after announcing...
Dave Castro reveals changes to the 2018 CrossFit Games season.

2018 CrossFit Season Will See Changes to Team Format and Regional Boundaries

Following the Pacific team's win at the CrossFit Invitational, Dave Castro took time at the end of the Cool Down show to announce several changes to the 2018 CrossFit Games season. While we don't...
Dave Castro will reveal changes to the 2018 CrossFit Games season tonight. @crossfitgames/Instagram

Dave Castro to Reveal Big Changes to 2018 CrossFit Games Season Tonight

During Regionals this past year, Dave Castro hinted that there might be changes to the 2018 CrossFit Games season. Well, it appears we will get more details tonight as Castro will be sharing what...

Pat Vellner Receives 3rd Place Medal at CrossFit Invitational Athlete Dinner

Pat Vellner received his 3rd place medal after Ricky Garard was disqualified last month after failing his drug test. When this news broke, Vellner responded on Instagram stating that he was disappointed with the...
Dave Castro revealing Event 1 of the 2017 CrossFit Invitational. @crossfitgames/Instagram

Dave Castro Reveals First Event of CrossFit Invitational

All of the athletes are in Australia preparing for the CrossFit Invitational. The competition takes place Sunday afternoon in Australia (early morning in the United States) and the athletes have been working with the...
Mat Fraser and Elijah Muhammad moving to the Central Regional. Photos courtesy of CrossFit Inc.

How Mat Fraser and Elijah Muhammad Could Shake Up the Central Regional

The Central Regional could have a much different look in 2018 now that Elijah Muhammad and Mat Fraser have moved to the North Central and Central East regions, respectively. The Central Regional sent two...
2017 CrossFit Invitational Demo Team with Dave Castro. @jamiejoyce2/Instagram

Dave Castro is Testing CrossFit Invitational Events with Demo Team

With the 2017 CrossFit Invitational less than three weeks away, Dave Castro has selected some athletes from the California area to help with testing the events. The Invitational Demo Team consists of Julian Alcaraz,...

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