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Regional Athletes Required to Submit Videos for 18.4

CrossFit HQ has requested videos from 18.4 as part of the qualification process to advance to Regionals. Some athletes have already submitted their video and been approved by CrossFit. We have scoured YouTube and have...
Sara Sigmundsdottir at the 2017 Mayhem for Mustard Seed Ranch event. Photo by The Barbell Spin.

Sara Sigmundsdottir Says Goodbye to Cookeville, Hello to California

Sara Sigmundsdottir is the latest athlete to change regions this off season. Sigmundsdottir, who had moved to Cookeville, Tennessee, last year to train with Rich Froning and the rest of the Mayhem crew, caught...
Mat Fraser and Elijah Muhammad moving to the Central Regional. Photos courtesy of CrossFit Inc.

How Mat Fraser and Elijah Muhammad Could Shake Up the Central Regional

The Central Regional could have a much different look in 2018 now that Elijah Muhammad and Mat Fraser have moved to the North Central and Central East regions, respectively. The Central Regional sent two...
Elijah Muhammad at the 2015 CrossFit Games

Elijah Muhammad Changes Region for 2018 CrossFit Games Season

Elijah Muhammad will be competing out of a different region for the 2018 CrossFit Open. The 2018 season will be Muhammad's 7th year competing and it will also be fourth different region the CrossFit Games veteran...
Patrick Vellner and Lindy Barber will team up to compete at the 2017 Swiss Alpine Battle. @swissalpinebattle/Instagram

Patrick Vellner and Lindy Barber Team Up for 2017 Swiss Alpine Battle

The Swiss Alpine Battle has brought over a "super team" from the United States each year for the past few years. The 2017 competition will be no different. Patrick Vellner and Lindy Barber will...
Elijah Muhammad at the 2015 CrossFit Games

Castro Announces 1RM Snatch Event

Late Wednesday night Dave Castro shared another event that we will see at the CrossFit Games. This time, for individuals only, the barbell will be back in the form of a one rep max...
Elijah Muhammad AWOD

AWOD – 6/10/17

This one falls into the 'how bad do you want it?' category. Elijah 'EZ' Muhammad and his oldest son did some grunt work recently with just a sandbag. EZ shows it doesn't have to be...
Reigning Fittest Man on Earth Mat Fraser sits in first at the end of Day 1 at the East Regional. Fraser finished first and second in Events 1 and 2, respectively.

Social Media Accounts of the 2017 CrossFit Games Qualifiers

Everyone already follows Mat Fraser and Camille Leblanc-Bazinet on Instagram, right? But for the others, especially the rookies heading to the CrossFit Games for the first time, we have started compiling a comprehensive list...
Elijah Muhammad had a great Day 2, notching a first-place finish on Event 3, and a fourth-place finish on Event 4.

Elijah Muhammad is Returning to the CrossFit Games

Fan favorite Elijah "EZ" Muhammad has qualified once again for the 2017 CrossFit Games. Muhammad, who missed out on the Games in 2013 and 2014 after struggling with handstand push-ups, made it to the...
Marcelo Bruno at 2017 South Regional

Brenda Castro and Marcelo Bruno Out of Contention Entering Day 3

Heading into the South Regional a lot of attention was on the top athletes from Latin America, Brenda Castro and Marcelo Bruno. But after two days and four events, both Castro and Bruno are...

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