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Regional Athletes Required to Submit Videos for 18.4

CrossFit HQ has requested videos from 18.4 as part of the qualification process to advance to Regionals. Some athletes have already submitted their video and been approved by CrossFit. We have scoured YouTube and have...
Spencer Hendel heading down to the Bahamas for the Reebok Athlete Summit 5. @spencer_hendel/Instagram

CrossFit Athletes Heading to Bahamas for Reebok Athlete Summit 5

A day after Wodapalooza wrapped up, Reebok and its sponsored athletes are heading down to the Bahamas for the 5th annual Reebok Athlete Summit. Some of the biggest names in CrossFit including Rich Froning,...
Val Voboril gives thanks on Thanksgiving. @valvoboril/Instagram.

CrossFit Games Athletes are Thankful For…

Check out what some of the top CrossFit Games athletes had to be thankful for this year... I’m thankful for so many things, so many days! Today is just a reminder...
Chyna Cho, Lauren Fisher and Emily Bridgers will team up for 2018 Wodapalooza. @emilybridgers/Instagram

Bridgers, Cho & Fisher Team Up for 2018 Wodapalooza

The 2018 Wodapalooza is still more than two months away, but teams are starting to form now. With 12 combined CrossFit Games appearances, Emily Bridgers, Chyna Cho and Lauren Fisher are teaming up as Team...
Emily Bridgers attempting 190lb snatch PR. @emilybridgers/Instagram

AWOD – 7/14/17

Here's a fun AWOD you can try today. It's a little different than the standard AMRAP or For Time workout. To score, it will take a bit of strategy... Via Emily Bridgers: 20-minute AMRAP: 400m Run 1 Snatch...
Ben Smith catches a fish on vacation. @bsmit13/Instagram

What are the Games Athletes Up To? (Atlantic Regional)

There are 38 days until the start (maybe) of the 2017 CrossFit Games. We say maybe because there's always the possibility that Dave Castro throws a curveball and does something before the official start...
Emily Bridgers and Alexis Johnson share photos before they started CrossFit. via Instagram/@emilybridges & @mf_mathlete

Alexis Johnson and Emily Bridgers Share CrossFit Transformations

Over the past couple days, both Alexis Johnson and Emily Bridgers shared before and after photos showing how their body has changed since starting CrossFit. While both look dramatically different than they did just...

Atlantic Regional Predictions

The Atlantic Regional will be exciting in a couple different ways. For the men, it will be a battle among eight CrossFit Games veterans and a bunch of athletes looking to break their way...
Kara Webb poses with her certificate after breaking the Guinness World Record for most pistols in one minute, female

44 Guinness World Records Broken While Wearing Reebok Nano 7

The Reebok Nano 7 was released last month, but the shoe has already been world on athletes who broke 44 fitness-based Guinness World Records...in a period of less than 24 hours. CrossFit athletes and...
Emily Bridgers and Ben Benson celebrate 1-year anniversary

Emily Bridgers and Ben Benson Celebrate 1-Year Anniversary

Three-time CrossFit Games veteran, Emily Bridgers, and her husband, Ben Benson celebrated their one-year anniversary yesterday, November 28. Benson is the head coach and co-owner of CrossFit Terminus. He coaches Emily as well as other...

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