Home Tags Functional Fitness

Tag: Functional Fitness

Kara Webb and Matt Saunders (@mattsaund0/Instagram)

Kara Webb Got Married!

Kara Webb has made a lot of changes over the past 12 months. From leaving her gym, going through a break-up/divorce to taking 2nd at the CrossFit Games and opening her new gym, that would...
"Mobility" by Dr. Nick Chretien

Treat Injuries and Improve Your Mobility with the Book, “Mobility” by Dr. Nick Chretien

Have you ever tweaked your shoulder or your hip and then struggled to pinpoint the exact muscle and treatment method? If the answer to that is yes or if you just want an excellent...
Brooke Wells at the 2017 CrossFit Central Regional.

Chapter 4: Time | Brooke Wells in Working Against Gravity Series

In the latest installment of the Working Against Gravity mini-documentary series starring three-time CrossFit Games athlete Brooke Wells, Chapter 4 discusses what she's learned about herself from balancing school and CrossFit, the sacrifices she...
Sam Briggs shares amazing before/after photo of her CrossFit transformation. @bicepslikebriggs./Instragram

Check Out Sam Briggs’ Amazing Transformation Photo

Sam Briggs won the CrossFit Games in 2013 and has been in the top 10 consistently. Known for her engine, Briggs is one of the best athletes at the endurance-based events, especially when running...

Chapter 3: Acceptance | Brooke Wells in Working Against Gravity Series

In the latest installment of the Working Against Gravity mini-documentary series starring three-time CrossFit Games athlete Brooke Wells, Chapter 3 delves into the disappointment of the 2017 Games season, and her having to accept...
Christy Adkins and her husband, Tim, at CrossFit Mayhem. @christyphillipsadkins/Instagram

Christy Adkins Talks Pregnancy, Taking a Break in 2018 and Her Competitive Fire to...

A few months ago CrossFit Games veteran Christy Adkins shared with her Instagram followers that she was pregnant. The news obviously would mean that Adkins would be sitting out the 2018 CrossFit Games season...
Silje Tonnesen. @siljemilie/Instagram

Meet Silje Tønnesen: CrossFitting From Norway to Abu Dhabi

Silje Emilie Tønnesen is a CrossFitter from Norway. Tønnesen recently moved to Dubai to take a coaching job at CrossFit Yas in Abu Dhabi. In her first Open last year, Tønnesen finished 191st in the Europe...
Rich Froning, Derek Robinson, Darren Hunsucker & Matt Hewett at CrossFit Wilco for Tri For Tots charity event.

CrossFit Wilco’s Tri For Tots Charity Event: Video Highlights and Photo Gallery

CrossFit Wilco hosted a charity fundraiser last month called Tri For Tots. Those attending donated a toy (or two or three) that would be given to Toys for Tots. The event consisted of three 20-minute...
Spencer Hendel heading down to the Bahamas for the Reebok Athlete Summit 5. @spencer_hendel/Instagram

CrossFit Athletes Heading to Bahamas for Reebok Athlete Summit 5

A day after Wodapalooza wrapped up, Reebok and its sponsored athletes are heading down to the Bahamas for the 5th annual Reebok Athlete Summit. Some of the biggest names in CrossFit including Rich Froning,...
Katrin Davidsdottir & Streat Hoerner win 2018 Wodapalooza (Photo by FLSportsGuy).

Davidsdottir, Hoerner Win 2018 Wodapalooza

Earlier in the week, Davidsdottir was not sure she was going to compete. But at the last minute the two-time CrossFit Games champion decided to head down to Miami. It looks like that was...

What to Read Next