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Regional Athletes Required to Submit Videos for 18.4

CrossFit HQ has requested videos from 18.4 as part of the qualification process to advance to Regionals. Some athletes have already submitted their video and been approved by CrossFit. We have scoured YouTube and have...
Patrick Vellner (left) and Brent Fikowski (right) perform Open Workout 17.1 for online and in-person crowds. Photo courtesy of CrossFit Inc.

CrossFit Games Athletes Predict 18.1 Open Workout

Later this evening we will all finally know the answer to the first question of the 2018 CrossFit Open..."what is 18.1?" Dave Castro's hint might not have even been a hint, and if it...
Mat Fraser and Elijah Muhammad moving to the Central Regional. Photos courtesy of CrossFit Inc.

How Mat Fraser and Elijah Muhammad Could Shake Up the Central Regional

The Central Regional could have a much different look in 2018 now that Elijah Muhammad and Mat Fraser have moved to the North Central and Central East regions, respectively. The Central Regional sent two...
Jessa Lemoine, member of CrossFit Back Bay, using WHOOP. @jessalemoine/Instagram

Is WHOOP the Next Big Thing in CrossFit?

CrossFitters love the latest gear and equipment. Over the years we have seen numerous functional fitness products rise to popularity and flood our social media feeds. So if you've been following some of the...
Frederick Aegidius and Annie Thorisdottir celebrate after Aegidius qualifies for 2017 CrossFit Games

Our Top 6 Moments of Regional Event 6

Pick a regional and you're almost guaranteed that at least the men's or women's or both competition would end in dramatic fashion with a shake up on the leaderboard. And even if the leaderboard...
R. Paul Castillo took the Central Regional by storm and finished on the top of the podium at the end of the weekend.

Your 2017 CrossFit Games Rookies

Experience is something that can only be earned. For athletes who have qualified for the CrossFit Games in previous years, the experience that comes with that cannot be replicated. So when a new athlete...
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Interview with Paul Castillo at the Central Regional

We caught up with Paul Castillo yesterday before the start of the CrossFit Central Regional. Find out his thoughts heading into the weekend. https://youtu.be/P-YcTShBCFI
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Men’s Leaderboard Shaken Up After 17.1 Videos Reviewed

After two extensions of the 17.1 submission deadline, it looked like the Nicolai Duus had secured the top score with a time of 9:41. He was followed by Paul Castillo and Mitchel Stevenson. However, on...
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Check out Paul Castillo’s 9:51 Video of 17.1

Paul Castillo was 38th in the world (4th in the Central East) in the 2016 CrossFit Open. Castillo followed that up with a 15th place finish at the Central Regional. Castillo is currently 2nd in...

2016 CrossFit Regional Men’s Event Records

With the conclusion of regionals, the event records are now set in stone. Sure, those who went in weeks 2 and 3 had an advantage over those in week 1, but let's take a...

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