How to Snatch and Clean & Jerk: Detailed Tutorials by Clarence Kennedy

Clarence Kennedy is an Irish Olympic weightlifter, who became famous in weightlifting circles after he displayed some superhuman strength on his YouTube channel. While he has not competed in several years and has dealt with some knee injuries and subsequent surgeries, Kennedy is back training and putting up some huge numbers.

Recently, Kennedy has shared detailed tutorials on the snatch and clean & jerk. These tutorials are rather detailed and are between 15-18 minutes each. If you’re looking for some tips on the Olympic lifts, give these a view…

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