AWOD – 6/14/17

How bad do you want it? You’ll answer that question rather quickly on today’s AWOD.

Via Jeff Evans:
For time:
500 cal Assault Bike

Day 3…… Exposing myself to some nice long workouts and seeing now where I suck at. Legs aren’t even close to where I want them. Lots of work to do to win next year. Make sure y’all check out @tenperformance products! That carb powder is the real deal 😎😎😎

A post shared by Jeff Evans (@therealjeffevans) on Jun 14, 2017 at 8:44am PDT