Earlier this week, we sat down with Pat Burke via Facebook Live. We talked about how he started CrossFit, competing at the Games six times, running his CrossFit affiliates, MBS CrossFit, and his latest venture – False Grips.

Check out the interview below.


MBS CrossFit: Website | Instagram | Facebook (Broomfield) | Facebook (Arvada)

False Grips: Website | Instagram | Facebook | BUY ON ROGUE FITNESS

Pat Burke: Instagram