Interview with OC3 Black By Brian Spin May 26, 2017 OC3 Black is in Nashville this weekend to take on CrossFit Mayhem and the other 28 teams at the CrossFit Central Regional. We sat down and talked about Regionals and their preparation with the Worm. Trending Articles Velites is the Official Apparel and Footwear Partner of the 2025 CrossFit Games April 15, 2025 Laura Horvath, Thuri Helgadottir Competing at 2025 European Weightlifting Championships This Week April 15, 2025 you thought you could get away with this? April 15, 2025 Semifinals Athletes’ Scores Zeroed Out After Using Judges with Expired CrossFit Credentials April 14, 2025 CPW: Joey Tortora – PRVN Coach and Colten Merten Tamer April 14, 2025 THE SPIN: Tia-Clair Toomey-Orr is Retiring April 17, 2025
