James Townsend’s 4-Year-Old Daughter is Strong!

This might be the most impressive video you will watch this week! Former NFL athlete and current CrossFitter and Weightlifter James Townsend’s daughter is just 4-years-old, but she can probably do more pull-ups than you!

Here she is doing 10 strict pull-ups! Watch til the end to check out that smile…

THE ROAD TO 10 STRICT PULL UPS HAS BEEN CONQUERED!!!! The smile on her face while doing these are contagious. I wish i can smile while working out. I pray my Princess P (@princess_p_freya_doll 4yrs old) will forever carry the will and determination that women can be beautiful, smart, respectful and strong all in one. @crossfit @bleacherreport @houseofhighlights @espn @theshaderoom @alphasportz @super_athletes @theellenshow #princessp #prisaisbrooklyn #crossfit #crossfitfuturechampion #gymnastics #heyguysitsmeprisais #wonderwoman

A post shared by James Townsend (@youngtonym) on Sep 5, 2017 at 7:03pm PDT