McKenzie Flinchum: Games Training Vlog, Episode 1

McKenzie Flinchum. Photo by @jblaisphoto/Instagram
McKenzie Flinchum. Photo by @jblaisphoto/Instagram

In three weeks, McKenzie Flinchum will be making her CrossFit Games debut. Flinchum finished 17th in this year’s CrossFit Open to earn her qualification via the Top 20. So Flinchum has been preparing for the Madison, Jared Blais (@jblaisphoto on Instagram) followed along to document her Games training.

Check out Episode 1 below.

Flinchum narrowly missed qualifying for the CrossFit Games last year. Flinchum finished 6th at the Atlantic Regional, just missing 5th place by 16 points.

Make sure to subscribe to Blais’ YouTube channel to catch all of the Games Training episodes, released every Wednesday.

While you are here, The Barbell Spin is dedicated to providing the best coverage of the CrossFit Games day in and day out. We don’t hide behind a paywall as we think the fan should not have to pay to keep up with the sport they love.

We do, however, have expenses to maintain and to continue to expand what we can provide to you, our reader. One of our primary sources of income is the Rogue Fitness affiliate links. By clicking on the link below when making a purchase at, we receive a small commission. There is no added cost to you.

Regardless of whether you purchase anything through Rogue, we appreciate your support and will continue to bring you the best in competitive fitness!