Quick Lifts – 02/20/19

There is nothing better than scrolling through Instagram and seeing big weight getting thrown around. Here are some of the biggest lifts and PRs on social media today!

See a big lift that should be featured or want to be featured in the next Quick Lifts? Shoot us a DM or tag us on your post in Instagram! @thebarbellspin

View this post on Instagram

🤫

A post shared by Austin Cahoy (@austincahoy) on