For those obsessed with the CrossFit Regionals (us included), the live stream is on at 9am Eastern and does not turn off until the end of the day. But for those who can’t or just have time to tune in for the top names in the sport, we have compiled the final heats from both regions so you don’t miss the best action.
All times listed below are in Eastern time. Please adjust accordingly if you are watching the South Regional.
10:00am – East – Team Event 3
11:25am – East – Team Event 4
11:30am – South – Team Event 3 (10:30am Central)
12:55pm – East – Men Event 3
1:15pm – South – Team Event 4 (12:15pm Central)
2:55pm – East – Women Event 3
3:05pm – South – Men Event 3 (2:05pm Central)
3:45pm – East – Men Event 3
4:55pm – South Women Event 3 (3:55pm Central)
5:00pm – East – Women Event 3
6:30pm – South – Men Event 4 (5:30pm Central)
8:00pm – South – Women Event 4 (7:00pm Central)
