CrossFit quietly released another teens and masters event for the 2017 CrossFit Games. Titled the ‘Vest Triplet’, athletes will be wearing a 5.11 Tactical weight vest during the 17-minute (time cap) event.
Leading up to this, some had been wondering how Dave Castro would replace the 600-meter Berm Run in Madison. Based on this event, it appears the answer may be a 400-meter run.
The event is scheduled for Saturday and will be in North Park beginning at 12:05pm with the Teenage Males 14-15. For the 50+ Masters Divisions, the event will come a couple hours after the 2RM Front Squat event.
Here is are the event details.
Teen Divisions & 35-49 Masters Divisions
4 Rounds of:
Run 400 meters
24 Air Squats
12 Burpee Box Jump Overs (30″)
M 14-15 wear a 14-lb. vest
M 16-49 wear a 20-lb. vest
F 14-15 wear a 10-lb. vest
F 16-49 wear a 14-lb. vest
50+ Masters Divisions
3 Rounds of:
Run 400 meters
24 Air Squats
12 Burpee Box Jump Overs
M 50+ wear a 14-lb. vest
F 50+ wear a 10-lb. vest
Time Cap: 17 minutes
