Two New Movement Standards for 2018 CrossFit Open

With Dave Castro teasing 18.0 yesterday, everyone was questioning what it could mean. Well, we now know. While Castro and many of the Reebok athletes down in the Bahamas for the Reebok Athlete Summit, Castro shared two new movement standards for the 2018 CrossFit Open. The two new movement standards are for the dumbbell snatch … Continue reading Two New Movement Standards for 2018 CrossFit Open