Analyzing the Syndicate Crown programming w/ J.R. Howell By Brian Spin June 4, 2025 Chase Ingraham and Bill Grundler break down the programming of this past weekend’s Syndicate Crown. And not only do they rate the programming, they had the one and only J.R. Howell join them for the show. Trending Articles LCQ Leaderboard Finalized: Fish & Koski Round Out Field for 2025 CrossFit Games June 20, 2025 Is This the ‘Run Row Run’ Course for Event 1 of the CrossFit Games? June 19, 2025 Programming Q and A // Shut Up and Scribble June 20, 2025 Analyzing the NorCal Classic Programming | Worst Event of All Time? June 20, 2025 PFAA Publishes Whitepaper on Heat Training Ahead of Competition June 19, 2025 LCQ Winners, Mayhem Secret Project? Growing Number of Medical Incidents June 20, 2025