NorCal Classic – CrossFit IPQE – Men’s Event 1

YouTube video

The Sevan Podcast – Watch the first event for the elite men at the 2025 NorCal Classic. The event is Ring Shuttle.

30 ring muscle ups for time

*E3MOTM (including first minute) athletes must buy in with suicide shuttle run. Each suicide shuttle will include 50, 75, and 100 foot distances.

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