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5 Tips to Improve Your Rope Climbs with Alison Scudds

Rope climbs are one of the harder movements to master in CrossFit. From learning how to use your feet to lock in to the rope to conquering your fear of being 15 feet above...
CrossFit French Throwdown. Photo via Instagram, @frenchthrowdown

CrossFit French Throwdown is Last Chance to Earn Invite to the CrossFit Games

On Sunday, the CrossFit French Throwdown will have come to an end. And with it, the inaugural season for the CrossFit Sanctionals will be over. The CrossFit French Throwdown is the last of 15...
Holden Rethwill, Sam Dancer, Kristi Eramo and Margaux Alvarez of Invictus X. Photo via Instagram, @samdancing

Nick Bloch, Emily Rolfe and Invictus X Earn CrossFit Games Invites

The last U.S.-based Sanctional wrapped up yesterday at The Granite Games. For most in the U.S., this was the last opportunity to earn an invite to the 2019 CrossFit Games...unless a trip to France...
Ben Smith, via Instagram @bsmit13

Athletes Gear Up For Granite Games and The CrossFit Lowlands Throwdown

Two of the last three Sanctional events of the 2019 CrossFit Games season are this weekend. In the United States the Granite Games kick off on Thursday, May 30, in St. Cloud, Minnestota. In...
Mat Fraser at the 2016 Reebok CrossFit Games

3 Sanctionals, 1 Weekend

This weekend feels a lot like a Regional weekend of year's past. This weekend is the busiest weekend of the 2019 CrossFit Games season with three Sanctionals taking place. The Down Under CrossFit Championship,...
Sam and Jennifer Dancer in their Halloween costume. @jenndancing/Instagram

20 CrossFit Athletes Who Dressed up For Halloween

Here are what some of the top CrossFit athletes wore for Halloween this year. From a pumpkin to the Joker to Waldo, there were some pretty good costumes this year. Which one is your favorite? A post...
Graham Holmberg interview after Event 1 of the 2017 Central Regional.

2017 CrossFit Games Demo Team Revealed

In years past the demo team has been generally been made up of big name CrossFit Games veterans who happened to miss the Games that particular year. This year Dave Castro has taken a slightly...
Elijah Muhammad at the 2015 CrossFit Games

CrossFit Athletes Competing at the USAW American Open

The 2016 American Open begins on Thursday and is the biggest national weightlifting event each year in the United States. Not only will the best weightlifters like Mattie Rogers and Caine Wilkes step onto...
Pensacola Beach Brawl 5

Pensacola Beach Brawl 5 Is This Weekend

The Pensacola Beach Brawl 5 is this weekend from September 16-18. The event takes place right on the beach and will have over 1,200 competitors throughout the weekend. Both the Men's and Women's Elite...