Tag: Christina Verhagen

West Regional Recap

Team The team competition entered Sunday with seven teams vying for five qualifying spots. The drama quickly faded as Spokane Valley and Verdant CrossFit took 15th and 11th, respectively, in Event 7, putting themselves further...

Your Guide to Day 3 for Atlantic and West Regionals

After two days of competition in week two, some of the races (i.e. Atlantic teams) are pretty well locked down. However, the individual races are very close with some big names sitting on the...