Tag: Cody Anderson

Mat Fraser during the CrossFit Total during the 2018 CrossFit Games. Photo courtesy of CrossFit Inc.

Mat Fraser Wins 2018 CrossFit Games for 3rd Straight Year

Mat Fraser has won the CrossFit Games for the third consecutive year. Fraser wore the white jersey ever since the third event, CrossFit Total. From there he would only win two events, but his worst finish...
2018 CrossFit Games, Individual Event 2. 30 muscle-ups for time. Via thedavecastro on Twitter.

30 Ring Muscle-Ups for Time, Individual Event 2

A day after Dave Castro shared a photo of gymnastics rings for individual event #2 of the 2018 CrossFit Games, we now know the details of the event. 30 muscle-ups for time. It's that simple. Castro's...
Jason Carroll at the 2018 West Regional. Via @jasoncarroll89 Instagram

Five Games Athletes Sitting Outside Top 5 Heading Into Sunday

We told you in our preview article, the new combined West Regional was stacked. With 12 CrossFit Games veterans competing on the men's side, there were going to be plenty of great athletes ending...
Brent Fikowski and Chyna Cho at the 2017 CrossFit Regionals. Photos courtesy of CrossFit Inc.

What Would a Combined California/West Regional Have Looked Like in 2017?

With the news that the California and West Regionals will be combined for the 2018 CrossFit Games season, we wanted to take a look at what that might have looked like in 2017. While...

Watch Cody Anderson Crush 17.DXB 2

Cody Anderson knows muscle-ups. So when the Dubai Fitness Championship Online Qualifier threw 40 bar muscle-ups with 40 Assault Bike calories in the middle, Anderson showed his prowess on the pull-up bar. Anderson would almost go...

Top 10 Moments of the 2017 CrossFit Games

The 2017 CrossFit Games gave Dave Castro and team a new venue in which to structure events throughout the weekend at Alliant Energy Center in Madison, Wisconsin. From condensing the competition to a four-day festival...
Cody Anderson does a gymnastics complex. codyanderson2_34/Instagram.

AWOD – 7/4/17

Yesterday the AWOD called for unbroken movements. Today, the AWOD calls for a whole bunch of gymnastics. Try this one out and then go set off some fireworks. Via Cody Anderson: 5 rounds for time: 10 Strict...
Screen cap from Brent Fikowski CrossFit.com Demo WOD

Brent Fikowski Dominates the West Regional on Day 2

How does someone smile and cruise to a 52 second event record victory? We're still not sure, but that is exactly what Brent Fikowski did earlier this afternoon at the West Regional. Entering the day...
Cody Anderson AWOD

AWOD – 5/17/17

Now that Regional athletes have tested the events we are seeing more program workouts that mimic Regional events movement patterns. Here's Cody Anderson doing a nasty couplet of Air Assault Bike and Burpee Box Jump Overs. Via...

West Regional Recap

Team The team competition entered Sunday with seven teams vying for five qualifying spots. The drama quickly faded as Spokane Valley and Verdant CrossFit took 15th and 11th, respectively, in Event 7, putting themselves further...