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Sara Sigmundsdottir at the 2019 CrossFit Games.

Canada, Iceland (Unofficially) Top the Open Leaderboard

The 2020 CrossFit Open has come to an end. And while the results are not official (the video for 20.3, 20.4 and 20.5 have yet to be concluded), Canada and Iceland are...
Jacob Morris at the 2019 CrossFit Games

Jacob Morris: From CrossFit Games to Heart Surgery in Three Months

Three months ago Jacob Morris was competing in the 16-17 Teenage Boys division at the 2019 CrossFit Games. But while Morris was competing against of the best athletes in the world, many...
Jacob Heppner at the 2019 CrossFit Games

20.5 Requires Some Strategy…So Here are 33 Strategy Videos

20.5 of the 2020 CrossFit Open is like no other Open workout before. Instead of an AMRAP or for time workout that requires you to do the work in a specified order,...
Bjorgvin Gudmundsson at the 2019 CrossFit Games.

40 Ring Muscle-ups, 80 Calorie Row & 120 Wall Balls in 20.5

The movements were not a surprise as many were waiting on muscle-ups, rowing and wall balls. The surprise was how are programmed in the final workout of the 2020 CrossFit Open. A simple...

Kettlebell Kitchen Shuts Down Meal Prep Delivery Service

Kettlebell Kitchen, the meal prep delivery service which fueled CrossFit athletes such as Kari Pearce, announced today it will close its kitchen. In an email to customers, the company did not announce...
Sean Sweeney at the 2019 CrossFit Fittest in Cape Town. Photo via Facebook/@fittestincapetown

Fittest in Cape Town 2020 Postponed Due to Federer/Nadal Tennis Match

In a press release yesterday, the CrossFit Fittest in Capetown competition announced the postponement of the event, originally scheduled for February 6-9, 2020 at the Green Point Athletics Stadium. The City of...
Jessica Griffith at the 2019 CrossFit Games.

Jessica Griffith’s 20.4 Score Rejected After Using Wrong Weights

When the leaderboard filled up after scores were due on Monday evening, Jessica Griffith had posted a time of 13:30 for 20.4. That was good enough for 21st in the world. She...
Sam Briggs at the 2019 CrossFit Games

Sam Briggs Injures Lower Leg on 20.4

Sam Briggs has faced her fare share of injuries throughout her CrossFit career. It looks like she can add one more to the tally. Briggs injured her lower leg while attempting 20.4...
Sasha Nieves. Photo via Instagram (@sashunidos)

Watch Sasha Nievas’ Record-Breaking 20.4 Video [11:08]

Sasha Nievas has posted the fastest time in the world for 20.4, faster than any man or woman. Nievas' time on the clean and jerk ladder with some box jumps and pistols...
Jeff Adler at the 2019 CrossFit Games.

Watch Jeff Adler’s Do 20.4 in Just 12:41

Jeff Adler is having a pretty good Open. With two 6th place finishes in the first three weeks of the 2020 CrossFit Open, Adler took it to the next level on 20.4....