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Jacob Heppner at the 2019 CrossFit Games.

Jacob Heppner Quit His Corporate Job

Jacob Heppner made it back to the CrossFit Games in 2019.  In January, Heppner and Andrew Kuechler started Midwest Made. The company offered online programming based on what Heppner does day in and...
Sara Sigmundsdottir at the Dubai CrossFit Championship.

Enter to Win a Trip to Watch the Dubai CrossFit Championship in Person

The Dubai CrossFit Championship (DCC) is one of the most competitive CrossFit Sanctionals of the season. To earn your way onto the competition floor it requires being one of the absolute top CrossFit athletes...

West Coast CrossFit Classic is 11th Sanctional to Use CrossFit Open as Qualifier

Add the West Coast CrossFit Classic (WCCC) to the list of Sanctionals using the 2020 CrossFit Open as its online qualifier. The WCCC is not until March 2020, but athletes will qualify for the...

CanWest CrossFit Championship Hints at a Swimming Event

The CanWest CrossFit Championship is not until June 2020, but that does not mean it is too early to help athletes prepare for the new Sanctional competition. Earlier this week on Instagram, the CanWest...
Sean Sweeney at the 2019 CrossFit Fittest in Cape Town. Photo via Facebook/@fittestincapetown

Fittest in Cape Town Announces Changes to its 2020 Sanctional

The CrossFit Fittest in Cape Town (FICT) is gearing up for its second year hosting a Sanctional in South Africa. FICT, however, is changing some things up in 2020. From no wildcard invites to...

Watch “Every Second Counts: The Story of the 2008 CrossFit Games”

If you have been around CrossFit for a very long time, or just like the history of the sport, you have probably watched (or at least heard about) Every Second Counts. With yesterday's news...
Kari Pearce at the Wodapalooza Online Qualifier WOD 1 announcement.

WOD 1 of the International Online Qualifier Is…

The International Online Qualifier (IOQ) does not officially start until August 21, but Wodapalooza has already shared WOD 1. Last night, several elite athletes (Dani Speegle, Kari Pearce, Chandler Smith and Alec Smith) did...
Women lining up for Event 2 of the 2019 CrossFit Games.

First Cut at 2020 CrossFit Games Will Be ‘Every Second Counts’

Armen Hammer is reporting that there will be a change to the Event 1, First Cut, next year at the 2020 CrossFit Games. Armen has been told by Greg Glassman that next year all...
Colleen Fotsch during the Sprint Couplet at the 2019 CrossFit Games.

Colleen Fotsch Goes on 3-Day Protein Deload After CrossFit Games

Colleen Fotsch made her rookie debut at the CrossFit Games last week. Fotsch finished 28th overall and made it all the way through Thursday and Friday. Fotsch was cut Friday night after 'Mary'. To give...
Dani Speegle at the 2019 CrossFit Games.

Wodapalooza, IOQ Announcing WOD 1 Tonight

The Wodapalooza CrossFit Festival and the International Online Qualifier (IOQ) are announcing the first workout of the online qualifier tonight, August 12. The announcement comes a little over a week ahead of the official...