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Dave Castro will reveal changes to the 2018 CrossFit Games season tonight. @crossfitgames/Instagram

Dave Castro: 20.4 Was Originally “All Pistols”

We've seen more of CrossFit Games Director and unofficial Open dictator Dave Castro this season, for better or for worse. "TDC" has been posting his personal recap of each Open workout so...
Dave Castro Hints at Changes to 2018 Regional Format in Reebok Interview

Dave Castro’s 20.4 Hint: Owls, Arrows and Death

20.4 is already here. And after mules, grass and a boat, we now have a page from Yokuts Tales. Dave Castro has shared a tale titled, "The Man and the Owls" for...
Dave Castro at the 2019 CrossFit Games.

Castro’s 20.2 Clue…Grass?

Is the grass always greener on the other side? Dave Castro, CrossFit Games Director, released his second cryptic photo clue of the 2020 Games season, and it couldn't be simpler: grass.  https://www.instagram.com/p/B3sC1Y_AJrh/?utm_source=ig_web_copy_link Several commenters...
Dave Castro at the 2019 CrossFit Games.

Dave Castro is Back with a 20.1 Hint for the CrossFit Open!

Last year Dave Castro kept quiet throughout the CrossFit Open. There were no obscure hints on Instagram or even real hints like dumbbells in 2018. And while the live announcements hosted by...

Watch “Every Second Counts: The Story of the 2008 CrossFit Games”

If you have been around CrossFit for a very long time, or just like the history of the sport, you have probably watched (or at least heard about) Every Second Counts. With yesterday's news...

Watch the 2019 CrossFit Games Press Conference

The 2019 CrossFit Games ended with the same champions as last year. Mat Fraser, Tia-Clair Toomey, CrossFit Mayhem Freedom (Rich Froning, Dre Strohm, Tasia Percevecz, Chyna Cho), Dave Castro and Justin Bergh held a...
R. Paul Castillo took the Central Regional by storm and finished on the top of the podium at the end of the weekend.

Tim Paulson, Paul Castillo, Streat Hoerner and Jean-Simon Roy-Lemaire among First Cuts

Dave Castro announced weeks ago that the field of 140 + athletes would be cut down to 75 after Event 1, which would not only separate the athletes from a top and bottom tier,...

Individual Event 1 is “.com” Workout of the Day

If you happened to see the ".com" workout today, you already knew what Event 1 for the individual athletes would be at the 2019 CrossFit Games. WORKOUT OF THE DAY 4 rounds for time of: 400-m run 3...
Annie Thorisdottir during the Muscle-Up Clean Ladder at the 2017 CrossFit Games. Photo courtesy of CrossFit Inc.

What Sunday’s Schedule Looks Like

Yesterday, the CrossFit Games Event Guide app showed the framework of what the schedule looked like for Thursday, Friday and Saturday. Today, the app was updated and now includes events for Sunday. Based on...
Individual men preparing for Swim event at 2018 CrossFIt Games. Photo courtesy of @antlucic/Instagram

Swim Event on Sunday at the Games?

With all the changes to the CrossFit Games, it looks like we also might see a change to when the athletes hit Lake Monona. Historically, the water event has occurred the first (or second)...