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16.2 Open Announcement

After walking back and forth across the gym doing overhead lunges last week, Dave Castro took us to a garage gym in North Carolina to announce 16.2 with Dan Bailey and Bjorvin Gudmondsson ready...

Capture the Open: Week 1 Winner

Thank you to all the participants in Week 1 of the Capture the Open photo contest. There were some great photos submitted. Unfortunately, we can only choose one photo to win the awesome prize...

Predicting 16.2

Surprisingly, no one predicted walking overhead lunges last week. But just because it was a swing and a miss last week doesn't mean we can't try again. Dave Castro's hints were very obvious (according...

Controversy Surrounding Plate Diameter Used in 16.1

On Tuesday morning, the CrossFit Games site posted an article stating that athletes using small diameter plates during 16.1 would be penalized 15%. This article followed an Instagram post by Dave Castro on Monday...

Froning: The Fittest Man in History

If you follow CrossFit, you have probably seen at least a trailer of CrossFit's new documentary, Froning: The Fittest Man in History. After two months of special viewings around the country, CrossFit finally released...