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2019 CrossFit Games Demo Team. Left to right: Meredith Root, Alex Parker, Dylan Martin, Marquan Jones. Photo via Instagram/@thedavecastro

Dave Castro Has Started Testing Events with the Demo Team

We are four weeks away from the start of the CrossFit Games and it appears that Dave Castro is in full swing programming the events. This afternoon Castro shared a photo of four athletes...
Dave Castro sitting in the Coliseum of the Alliant Energy Center in Madison, Wisconsin. Photo via Instagram, @thedavecastro

Dave Castro is in Madison!

The changes made to the CrossFit Games season and the direction of CrossFit HQ has moved Dave Castro out of the spotlight through the Open and the Sanctionals. But the Games are still programmed...
Josh Bridges shares the first announced event of the 2019 Rogue Invitational.

The Rogue Invitational is Breaking Out the Guns!

When the Muscle-up Biathlon was announced at the CrossFit Games in 2014 was announced, many were hoping for a true biathlon with a gun. Instead, Dave Castro implemented a penalty lap when athletes broke...

Dave Castro Didn’t Test 19.5

Dave Castro has been out of the spotlight during this year's Open. This year there were no cryptic Instagram posts hinting at the Open workouts nor was he involved in any of the live...
18.5 Open, Reykjavik, Iceland at CrossFit Reykjavik.SARA SIGMUNDSDOTTIR, KATRIN DAVIDSDOTTIR, ANNIE THORISDOTTIR

Live Open Announcements Will Look Different This Year

With changes to the 2019 CrossFit Games season and no mention of live announcements for the Open workouts, many were wondering if the Open would no longer feature Dave Castro announcing the workouts before...
Individual Athletes during the Ocean Swim at the 2016 CrossFit Games

Dave Castro Reveals Saturday’s Swim and Coliseum Events

After all of the CrossFit Games athletes were introduced at the first ever opening ceremony, Dave Castro called all of the athletes to the Coliseum finish line to announce the swim events for Saturday...
Demo Team member McKenzie Flinchum heads into the water to test the paddleboard event.

Paddleboard is Returning to the CrossFit Games

Dave Castro surprised the individual athletes in 2015 by introducing the paddleboard. Long rumored at the Games, Castro decided to break it out that year in combination with two 500-meter swims. This year Castro is...

Watch Bad Crashes in Professional Crit Racing!!!

If you thought a bike race with 40 CrossFit Games athletes on Trek road bikes sounds like a dangerous proposition, you are likely correct. After Dave Castro announced Event 1 "Crit", many athletes (and...

Rescue Randy Drag and O-Course Event Details Are Released

The O-Course appears that it may not be a separate scored event this year. Or if it is, the athletes will traverse the course twice. That is because the O-Course is part of The...
The 4-member team version of the Big Bob will be used at the 2018 CrossFit Games.

The Big Bob is Back…Just a Little Smaller

Remember the Big Bob? That big sled implement that teams of 6 would push or pull across the StubHub Center Soccer Field or the Alliant Energy Center North Park Stadium? Well, teams of 4...