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McKenzie Flinchum testing Individual Event 5 at the 2018 CrossFit Games.

Individual Event #5: Dummy Drag on Friday Morning

Dave Castro has given out another hint this afternoon. This time it is Individual Event #5. The event will be on Friday and in the North Park Stadium. Castro shared the hint on Instagram...
CrossFit Omnia at the 2018 CrossFit Games South Regional. Photo courtesy of CrossFit Inc.

Teams Will Face 1RM Snatch on Friday

Last year the teams had the 1RM Clean & Jerk for their strength event and individuals had the snatch. This year the teams will get their shot at the snatch. After hinting at a...
Torrance Training Lab at the 2018 CrossFit Games West Regional. Photo courtesy of CrossFit Inc.

Team Event 2: The 30s

Team Event 2 of the 2018 CrossFit Games has been released. Dubbed "The 30s", athletes will attack synchronized muscle-ups, back squats, push press and box jump overs. The event will be held on Wednesday. Castro hinted...
Brooke Wells completing the Ranch Deadlift Ladder in Aromas, California at the 2016 CrossFit Games

Event 3: CrossFit Total!!!

It is the event we have all been waiting for! For years, CrossFit Games fans have been hoping to see the CrossFit Total programmed at the Games. The Total was the final event of...
Dave Casto gives hint of Individual Event 3 of the 2018 CrossFit Games.

What Could Two Stacks of Bumper Plates Have To Do With Event 3?

The hint to Individual Event 3 is two stacks of bumper plates, all different colors and weights. And if you guess the event correctly on Dave Castro's post, you win a pair of Reebok...
O-Course at the 2018 CrossFit Games.

Pendleton-Style O-Course to Return in 2018

If you had read Dave Castro's book, it was very evident that he wanted a Pendleton-style obstacle course at last year's CrossFit Games. What was built was a slower, more technical course that took...
4-person deadlift bar during testing of Team Event 1 of the 2018 CrossFit Games.

Team Event 1 Brings Back the 4-Person Deadlift Bar

We already knew Team Event 1 of the 2018 CrossFit Games would include the new Concept 2 BikeErg. Now we know it will be paired with the 4-person deadlift bar that made its appearance...
Women's podium at the 2017 CrossFit Games. Photo courtesy of CrossFit Inc.

CrossFit Games to Host Athlete Ceremony Thursday Night

We already know the athletes will be competing in at least two events on Wednesday. And based on Dave Castro's book he likes the 1 on, 1 off, 3 on format. And based on...
2018 CrossFit Games, Individual Event 2. 30 muscle-ups for time. Via thedavecastro on Twitter.

30 Ring Muscle-Ups for Time, Individual Event 2

A day after Dave Castro shared a photo of gymnastics rings for individual event #2 of the 2018 CrossFit Games, we now know the details of the event. 30 muscle-ups for time. It's that simple. Castro's...
Camille Leblanc-Bazinet at the 2018 CrossFit South Regional. Photo courtesy of CrossFit Inc.

Individual Event 2 is on Wednesday…and Will Have Rings!

The second hint of the 2018 CrossFit Games has been shared for the individuals. Dave Castro posted a picture of rings with a camo strap next to a whiteboard with "IE2" written next to...