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Dex Hopkins

Interview with Dex Hopkins of ROMWOD MeatSquad

ROMWOD MeatSquad won the CrossFit Filthy 150, the first Sanctional of the 2020 CrossFit Games season. ROMWOD MeatSquad held off some really strong teams to take the Sanctional victory and earn an...
ROMWOD MeatSquad (left to right: Dex Hopkins, Christian Harris, Brooke Haas, Kelly Baker)

ROMWOD MeatSquad is First Team to Punch Ticket to CrossFit Games

While the CrossFit Open plays an important role for individuals looking to qualify for the CrossFit Games, it is a different story for teams. The only way for teams to earn an...
Elite team podium at the 2019 CrossFit French Throwdown. Photo courtesy of @wodandpix/Instagram

Invictus Boston Wins CrossFit French Throwdown

Invictus Boston was one of the favorites heading into the CrossFit French Throwdown. With team experience at the Games, Tola Morakinyo, Kelsey Kiel, Craig Kenney and Meg Reardon teamed up for one last shot...

Predicting 16.5

16.5 is upon us...the last week of the CrossFit Open. It's do or die for a bunch of athletes near the Regionals cut line. We've seen two new movements introduced to the CrossFit Open...