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It’s Official! Scott Panchik Joins Mayhem Freedom

We thought this might happen, but now it's official. The 8-time CrossFit Games veteran and 2019 4th place finisher, Scott Panchik, is joining Rich Froning and Mayhem Freedom. The news was dropped on...

Watch the 2019 CrossFit Games Press Conference

The 2019 CrossFit Games ended with the same champions as last year. Mat Fraser, Tia-Clair Toomey, CrossFit Mayhem Freedom (Rich Froning, Dre Strohm, Tasia Percevecz, Chyna Cho), Dave Castro and Justin Bergh held a...

CrossFit Mayhem Freedom Displays Dominance, Wins Fourth CrossFit Games

It's official. CrossFit Mayhem Freedom is the fittest team in CrossFit Games history. It makes sense because their captain, Rich Froning, is considered the fittest man in history. Froning, Tasia Percevecz, Dre Strohm and Chyna...
Rich Froning, Dre Strohm and Darren Hunsucker in the athlete warm-up area at the 2019 CrossFit Games. Photo via Instagram/@crossfitsarge

Rich Froning Gets Rash After Swimming Through Duck Poop Day Before CrossFit Games

Yes, you read the headline right. A day before the start of the CrossFit Games, Rich Froning was swimming in Lake Monona when he swam through duck poop. Unfortunately, for Froning that duck poop...
Left to right: Rich Froning, Haley Adams, Tasia Percevecz, Tia-Clair Toomey, Elly Kabboord, Dre Strohm, Jordan Webb, Jake Sparks. Photo via Instagram/@richfroning

Rich Froning and Team Competed in Sprint Triathlon This Weekend

On Saturday while CrossFit Mayhem Independence was competing at the CrossFit French Throwdown, Rich Froning gathered the Mayhem troops to compete in the Old Hickory Lake Triathlon. Froning was joined by Elly Kabboord, Tasia...
CrossFit Mayhem Freedom preparing for the CrossFit French Throwdown. Left to right: Carolyne Prevost, Chase Hill, Royce Dunne and Kristin Miller.

Carolyne Prevost Replaces Elly Kabboord on CrossFit Mayhem Independence

The CrossFit French Throwdown is next weekend. It is the last Sanctional and the last opportunity for athletes to earn an invite to the 2019 CrossFit Games. Just two weeks after Elly Kabboord shared...
Chyna Cho at the 2018 Wodapalooza Fitness Festival. Photo courtesy of FLSportsGuy.

Chyna Cho Joins CrossFit Mayhem Freedom

It's official! Chyna Cho has joined Rich Froning and his CrossFit Mayhem Freedom team. Last month Cho visited Cookeville, Tennessee, to train with the Mayhem crew. The visit sparked rumors that the 6-time CrossFit...
Dre Strohm. Via Instagram, @drestrohm

Quick Lifts – 02/20/19

There is nothing better than scrolling through Instagram and seeing big weight getting thrown around. Here are some of the biggest lifts and PRs on social media today! See a big lift that should be...
Rich Froning at 2017 Mayhem for Mustard Seed Ranch competition

Froning and Mayhem Freedom Fail to Qualify for the CrossFit Games

Rich Froning and his team, Mayhem Freedom, are not used to not finishing on the podium. However, that is exactly what happened yesterday as the Elite Co-Ed Teams of 4 competition wrapped up at...
Mat Fraser after an event win on Day 3 of the CrossFit Games. Photo courtesy of CrossFit Inc.

Mat Fraser’s Scores Are Helping CrossFit Mayhem Freedom

We all know Mat Fraser will be competing as an individual this season. But until he accepts his individual invite to Regionals, his scores will be helping CrossFit Mayhem Freedom's team. Rich Froning will be...