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James Townsend Completes One Ton Challenge in 37 Seconds!

You have probably heard about the One Ton Challenge by now. If not, it was created by WWE superstar John Cena as a way to "make training more fun by gamifying it."...
Rich Froning and two of his three kids. Photo via Instagram, @hillaryfroning

CrossFit Games Dads

Today is Father's Day. We all know how hard it is to train and compete at the highest level in this sport. Add on being a father and now that task gets even harder....
Elijah Muhammad at the 2015 CrossFit Games

How to Live Stream the Brazil CrossFit Championship

Can't make it to Sao Paulo, Brazil, this weekend? Have no fear...you can live stream all the action from the first event on Friday to the final event Sunday afternoon. The action kicks off...
Mat Fraser at the 2016 Reebok CrossFit Games

3 Sanctionals, 1 Weekend

This weekend feels a lot like a Regional weekend of year's past. This weekend is the busiest weekend of the 2019 CrossFit Games season with three Sanctionals taking place. The Down Under CrossFit Championship,...
Saxon Panchik. Via Instagram, @saxon_panchik

Saxon Panchik Joins Loaded Field to Compete at Brazil CrossFit Championship

CrossFit Games veteran Saxon Panchik is the latest athlete to confirm that they will be competing in the Brazil CrossFit Championship (BCC). Panchik joins Lucas Parker, Elijah Muhammad, Sean Sweeney and Jacob Heppner. Panchik and...
Dre Strohm. Via Instagram, @drestrohm

Quick Lifts – 02/20/19

There is nothing better than scrolling through Instagram and seeing big weight getting thrown around. Here are some of the biggest lifts and PRs on social media today! See a big lift that should be...

Regional Athletes Required to Submit Videos for 18.4

CrossFit HQ has requested videos from 18.4 as part of the qualification process to advance to Regionals. Some athletes have already submitted their video and been approved by CrossFit. We have scoured YouTube and have...
Sara Sigmundsdottir at the 2017 Mayhem for Mustard Seed Ranch event. Photo by The Barbell Spin.

Sara Sigmundsdottir Says Goodbye to Cookeville, Hello to California

Sara Sigmundsdottir is the latest athlete to change regions this off season. Sigmundsdottir, who had moved to Cookeville, Tennessee, last year to train with Rich Froning and the rest of the Mayhem crew, caught...
Mat Fraser and Elijah Muhammad moving to the Central Regional. Photos courtesy of CrossFit Inc.

How Mat Fraser and Elijah Muhammad Could Shake Up the Central Regional

The Central Regional could have a much different look in 2018 now that Elijah Muhammad and Mat Fraser have moved to the North Central and Central East regions, respectively. The Central Regional sent two...
Elijah Muhammad at the 2015 CrossFit Games

Elijah Muhammad Changes Region for 2018 CrossFit Games Season

Elijah Muhammad will be competing out of a different region for the 2018 CrossFit Open. The 2018 season will be Muhammad's 7th year competing and it will also be fourth different region the CrossFit Games veteran...