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Samuel Kwant at the 2019 Mid-Atlantic CrossFit Challenge. Photo by @athleteseyephotography

Interview with Samuel Kwant as He Prepares for 3rd CrossFit Games Appearance

Samuel Kwant is headed back to the CrossFit Games. Kwant, who missed last season due to a knee injury, will be returning for his 3rd Games after finishing 20th in the world in the...
Alexis Raptis

10 Questions with Alexis Raptis

Alexis Raptis finished 2nd in the Teen Girls' 16-17 age division at the 2016 CrossFit Games. The next year she qualified for the Central Regional in the Open division where she ended up 19th....
Kate Vibert at the 2018 USAW National Championships. Photo courtesy of Lifting Life.

10 Questions With Kate Vibert, Junior World Championship Silver Medalist

Kate Vibert is one of the up and coming Olympic weightlifters in the United States. After getting into weightlifting just a couple years ago, Vibert has set several Youth American records and is currently...
Streat Hoerner at Wodapalooza. Photo by FLSportsGuy.

Interview with Wodapalooza Champ, Streat Hoerner

Streat Hoerner surprised a lot of people when he finished in 2nd place at the stacked Central Regional last year. Hoerner would go on to finish 14th at the 2017 CrossFit Games in Madison,...
Silje Tonnesen. @siljemilie/Instagram

Meet Silje Tønnesen: CrossFitting From Norway to Abu Dhabi

Silje Emilie Tønnesen is a CrossFitter from Norway. Tønnesen recently moved to Dubai to take a coaching job at CrossFit Yas in Abu Dhabi. In her first Open last year, Tønnesen finished 191st in the Europe...
Tennil Reed had a stellar performance at the East Regional. The 2016 Games athlete took home the gold on Sunday. ©2017 CrossFit Inc. Used with permission from CrossFit Inc.

001 – Tennil (Reed) Beuerlein

Tennil (Reed) Beuerlein is a two-time CrossFit Games athlete. She was the top-ranked American female at this year's Games where she finished 6th. Beuerlein discusses her training leading up to the Games, what she thought...
Patrick Burke, CrossFit Games veteran, trying out False Grips. @prburke/Instagram

Interview with 6-Time CrossFit Games Veteran and False Grips Creator, Pat Burke

Earlier this week, we sat down with Pat Burke via Facebook Live. We talked about how he started CrossFit, competing at the Games six times, running his CrossFit affiliates, MBS CrossFit, and his latest...
Gone Nuts Bees Knees Peanut Butter

Interview with Brennan Elsas and Tara Keith, Owners of Gone Nuts

I met Brennan and Tara in Nashville, Tennessee, last month at the CrossFit Central Regional. The couple had booth in vendor village selling their Gone Nuts nut butters. After talking with them and learning...
Facebook Live interview with Gretchen Kittelberger

Interview with Gretchen Kittelberger, President of International Functional Fitness Federation

Last night we interviewed Gretchen Kittelberger, President of the International Functional Fitness (iF3), on Facebook Live and talked about the iF3 and what we can expect from the new functional fitness organization. Kittelberger covered how...

Zach Sowder on Prepping for Regionals

We grabbed Zach Sowder to see how he prepared for the events heading into the Central Regional this weekend. https://youtu.be/V9e3nmddXgc

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