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CrossFit Mayhem Freedom preparing for the CrossFit French Throwdown. Left to right: Carolyne Prevost, Chase Hill, Royce Dunne and Kristin Miller.

Carolyne Prevost Replaces Elly Kabboord on CrossFit Mayhem Independence

The CrossFit French Throwdown is next weekend. It is the last Sanctional and the last opportunity for athletes to earn an invite to the 2019 CrossFit Games. Just two weeks after Elly Kabboord shared...
Chyna Cho at the 2018 Wodapalooza Fitness Festival. Photo courtesy of FLSportsGuy.

Chyna Cho Joins CrossFit Mayhem Freedom

It's official! Chyna Cho has joined Rich Froning and his CrossFit Mayhem Freedom team. Last month Cho visited Cookeville, Tennessee, to train with the Mayhem crew. The visit sparked rumors that the 6-time CrossFit...
Chyna Cho in Cookeville, TN, to train with the CrossFit Mayhem crew. Photo via Instagram, @chynacho

Could Chyna Cho Be Joining CrossFit Mayhem Freedom?

Chyna Cho was in Cookeville, Tennessee last weekend. While in the fitness capital of the world, Cho grabbed some workouts with Rich Froning and team at CrossFit Mayhem. During her stay she also completed...
Rich Froning at 2017 Mayhem for Mustard Seed Ranch competition

Froning and Mayhem Freedom Fail to Qualify for the CrossFit Games

Rich Froning and his team, Mayhem Freedom, are not used to not finishing on the podium. However, that is exactly what happened yesterday as the Elite Co-Ed Teams of 4 competition wrapped up at...

With One Event Left Can CrossFit Mayhem Get Two Teams on the Podium?

Coming up in a matter of minutes, the final team event, Lunging Worm will determine the podium of the team competition. Rich Froning and CrossFit Mayhem Freedom have already secured 1st place. Behind them...
CrossFit Mayhem Independence sits in 4th after two days of competition in the Central Regional. Photo courtesy of CrossFit Inc.

CrossFit Mayhem on Brink of Sending Two Teams to the CrossFit Games

When Dave Castro changed the team format of the 2018 CrossFit Games season, many quickly wondered how Rich Froning and team would react. The answer? Create two teams. CrossFit Mayhem Freedom and CrossFit Mayhem Independence...
CrossFit Mayhem will field two teams for the 2018 CrossFit Games season. @crossfitmayhemfreedom/Instagram

Angelo DiCicco is CrossFit Mayhem’s Final Team Member

When Dave Castro announced the change to the team format for the 2018 CrossFit Games season, it came days after Rich Froning and CrossFit Mayhem announced that Games veteran Tasia Percevecz was moving to...
Kristin Miller joins CrossFit Mayhem for the 2018 CrossFit Games season. @crossfitmayhemfreedom/Instagram

Kristen Miller Joins CrossFit Mayhem Freedom for 2018 Season

When Dave Castro announced the change to the team format for the 2018 CrossFit Games season, it created some mayhem in Cookeville. Just a week earlier, Rich Froning and crew announced that Tasia Percevecz was...