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McKenzie Flinchum. Photo by @jblaisphoto/Instagram

McKenzie Flinchum: Games Training Vlog, Episode 1

In three weeks, McKenzie Flinchum will be making her CrossFit Games debut. Flinchum finished 17th in this year's CrossFit Open to earn her qualification via the Top 20. So Flinchum has been preparing for...
Demo Team member McKenzie Flinchum heads into the water to test the paddleboard event.

Paddleboard is Returning to the CrossFit Games

Dave Castro surprised the individual athletes in 2015 by introducing the paddleboard. Long rumored at the Games, Castro decided to break it out that year in combination with two 500-meter swims. This year Castro is...
Demo Team tests Team Battleground event ahead of the 2018 CrossFIt Games.

Watch the Demo Team Test Team Battleground Event [Video]

Yesterday we shared the video of Travis Mayer demoing the individual event, The Battleground. That event featured an athlete dragging a Rescue Randy dummy, completing some rope climbs, running to the O-Course and navigating...
McKenzie Flinchum testing Individual Event 5 at the 2018 CrossFit Games.

Individual Event #5: Dummy Drag on Friday Morning

Dave Castro has given out another hint this afternoon. This time it is Individual Event #5. The event will be on Friday and in the North Park Stadium. Castro shared the hint on Instagram...

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