Tag: Melina Rodriguez

Bethany Shadburne at the 2019 CrossFit Games.

SouthFit CrossFit Challenge Preview & Predictions

The SouthFit CrossFit Challenge ("SCC") begins on Friday. It is the second Sanctional competition of the 2020 season. Held in Buenos Aires, Argentina, the SCC used the International Online Qualifier (or IOQ)...
Logan Collins at the 2019 CrossFit Games.

6 Major, 9 Minor Penalties Handed Out After 20.5 Video Review

CrossFit HQ has completed its review of 20.5 video submissions for the overall top 40 men and women. In total, 15 penalties were handed out, including 6 major penalties. The announcement marks...
Sasha Nieves. Photo via Instagram (@sashunidos)

Watch Sasha Nievas’ Record-Breaking 20.4 Video [11:08]

Sasha Nievas has posted the fastest time in the world for 20.4, faster than any man or woman. Nievas' time on the clean and jerk ladder with some box jumps and pistols...